Your Library

tools, truth and mini revolutions

Welcome to your sacred vault of wisdom, tools, and transformation. This is where you’ll find a bookshelf with previous magazine issues, and free books. Audio hypnosis tracks, Video coaching moments, resources, and replay archives are linked below. Think of this space like your spiritual, scientific, and soul-nourishing quiet place.

Come here anytime you need clarity, grounding, a bit of sass, a reset… or a reminder that you’re not alone on this journey.

DEEP BREATH.

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There is a lot here for you.

Workshop Vault & Mini Coaching Hits


These power-packed trainings cover everything from breakthrough mindset shifts to those
"Oops-I-Ate-It" recovery rituals. Some are workshop replays, most are short and snappy mini-coaching gems — all included here as part of your membership. Pull one up when you need a spark, a reframe, or a “You’ve got this” from the universe.

Video player and Playlist Below

Required disclaimer: All products are intended for educational or relaxation purposes only. They are not medical or therapeutic devices and are not intended to diagnose, treat, cure or prevent any medical condition or disease.

Available Workshops:

  • Just Me
  • Start Here: How This Works (and Why We’re on Repeat)
  • Divine Disruption Workshop 90 min
  • How RE²A²CH Works RAS Included
  • Meet the Rogue
  • Meet the Heroine
  • When Motivation Ghosts You
  • I have matches, we ride at dawn
  • When the old you tries to grab the wheel
  • What if this is easy?
  • Borrow calm from your future self
Don't see what you need? Let us know.

Hypnosis & Meditations Lounge

Kick off your shoes — this is where your subconscious gets to do some healing work while you rest. Whether it’s cravings, sleep, blood sugar, or self-worth, these sessions are designed to rewire the noisy junk and amplify your truth. Just press play, close your eyes, and let the magic do its thing.

Available Recordings and Audio Player Below

Required disclaimer: All products are intended for educational or relaxation purposes only. They are not medical or therapeutic devices and are not intended to diagnose, treat, cure or prevent any medical condition or disease.

Available Recordings:

  • The Rogue's Heart Alignment 10 min
  • Health and Vitality 10 min
  • Release the Cravings
  • Letting Go of Resentment
  • Confidence and Self Esteem
  • Movement Motivation
  • Stop Smoking

Think you don't have chronic stress? Take the Quiz

While this experience was created with deep awareness of how chronic stress affects women living with Type 2 diabetes, Ease the Grip™ is not diabetes-specific.

Chronic stress lives in the body the same way — whether it’s driven by health concerns, caregiving, relationships, finances, work pressure, grief, or simply years of holding it all together.

If your body feels tight, tired, or constantly on alert, this experience was created for you.

If you keep being told "you're so strong" and you think "I'm tired of being strong, I want relief," this experience was created for you.

If your shoulder blades, neck, back or jaw are tight, this experience was created for you.

If there is too much going on in your life and you just want to stop, gather yourself, feel yourself, this experience was created for you.

It's recorded - so you own it and can watch it on your schedule, not ours.

Take the Quiz

Publication Archive:

Release Resistance Intensive

The Release Resistance Intensive was created for this exact moment — when you know you’re trying, you care deeply about your health, and something is pulling you back into familiar loops, and you can't figure it out. This isn’t about more effort or more information. It’s about identifying the pattern currently running the system and interrupting it with clarity and steadiness, so change can finally take hold.


Unresolved, continued stressors don’t just disappear. They show up — in your body’s systems. Your patterns, beliefs, blocks affect your body's systems chemically. They're not just thoughts, they're instructions.

Learn More