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Why Can't I stick to my Type 2 Diabetes Diet?
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I AM DELIGHTED-Ask Me Why
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Today I Choose Joy...Don't Mess it Up!
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SWEAT. SMILE. REPEAT.
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You Decide T-Shirt
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Hooded long-sleeve tee - Your Divine Disruption™ is a Gift.
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It truly is Inevitable!
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Effect A Change Mandala Loungers
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Hoodie to Tickle A Soul™
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Books Worth Sitting With
This is a list of books recommended by us or your fellow clients.
The Power of Now – Eckhart Tolle.
Present-moment mastery to calm the nervous system and reduce stress reactivity.
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Sue Morter takes the woman deeper into embodiment, energetic awareness, the Protective Personality, and living from the Soulful Self. Someone else may take her deeper into nutrition, movement, trauma recovery, spiritual practice, relationships, or purpose.
The Four Agreements – Don Miguel Ruiz.
Practical principles to release self-judgment, people-pleasing, and emotional stress.
Let Them– Mel Robbins.
Boundary-setting framework that reduces over-responsibility and chronic emotional stress.
You Can Heal Your Life – Louise Hay.
Foundational belief work connecting thoughts, emotions, and physical health.
The Biology of Belief – Bruce H. Lipton.
Epigenetics-based explanation of how beliefs influence biology.
Conversations with God (Book 1) – Neale Donald Walsch.
Expansive dialogue on purpose, meaning, and inner guidance.
The Alchemist – Paulo Coelho.
A symbolic journey of trusting intuition and following inner truth.
The Seven Spiritual Laws of Success – Deepak Chopra.
Spiritual principles for aligned, action and fulfillment.
Man’s Search for Meaning – Viktor E. Frankl.
How meaning and choice create resilience and freedom.
Atomic Habits – James Clear.
Behavioral science for sustainable habit change.
Inner Engineering – Sadhguru.
Practices for inner balance and conscious living.
Bittersweet – Susan Cain.
Using longing and vulnerability as catalysts for wholeness.
Eat What You Love, Love What You Eat with Diabetes – Michelle May & Megrette Fletcher.
Mindful eating approach for diabetes support.
Bright Spots & Landmines – Adam Brown.
Practical, shame-free strategies for living well with diabetes.
Eat, Pray, Love – Elizabeth Gilbert
A memoir of reclaiming self-trust through pleasure, spirituality, and inner listening after burnout, showing that healing often begins when a woman gives herself permission to want more and follow it.
The Untethered Soul – Michael A. Singer
A guide to letting go of internal barriers that restrict joy and energy — subtle, spacious, and soul-expanding.
The Year of Magical Thinking – Joan Didion
A profoundly honest account of loss and resilience that reframes how we relate to uncertainty and what it means to stay human in tragedy.
Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential — Michael Bernard Beckwith
Beckwith teaches a contemplative process for moving beyond ordinary goal-setting and becoming receptive to the life seeking expression through you. It blends spiritual awareness with practical inquiry, helping readers recognize their gifts, release limiting patterns, and take inspired action.
Building Your Field of Dreams — Mary Morrissey
Morrissey explains how to create a compelling vision and bring it into reality through focused thinking, faith, decision, and consistent action. The book helps readers move beyond current circumstances and become an active participant in building a life aligned with what they genuinely desire.
These recommendations are offered for optional exploration, continued growth and understanding. They are not required or endorsed as part of any program.








