Frequently Asked Questions

Can Type 2 diabetes really be reversed naturally?

Yes! Many women have reversed their Type 2 diabetes by addressing insulin resistance through mindset work, lifestyle changes, and healing at the root level. We help guide that process with heart, structure, and soul.

What’s the difference between managing and reversing diabetes?

Management focuses on controlling symptoms. Reversal focuses on addressing root causes — like insulin resistance — to help your body naturally restore balance.

What’s included in your 12 week coaching program?

You’ll get 12 personalized sessions, action steps based on your goals, emotional healing tools, spiritual alignment practices, and real support from someone who’s been through it. It’s a full mind-body-spirit transformation. You will uncover what you are resistant to that is expressed in your body! And just as important, you'll have fun!

Is this a diet program?

Nope. No counting, shaming, or obsessing. We focus on intuitive eating, mindset shifts, emotional awareness, and lifestyle alignment. But we offer delicious, tested recipes!

Is there actual science behind this?

Why yes! Plenty of it. Check out "The Science."

Is this a religious program?

No. There’s no scripture, no sermons, and definitely no judgment. We honor all faiths, no faith, and everything in between. While we don’t promote any religion, we do believe in connecting with your inner wisdom—call it Inner Voice, God, Spirit, Higher Self, Soul, or just your gut instinct on a good day. It’s about tuning into you and learning to trust that quiet voice that knows what’s up. So yes—we talk about energy, intuition, alignment, and that version of you who makes really good choices and remembers to drink water. Think less pews and more personal power. Bring whatever you believe—we just ask that it includes believing in yourself.

What is the purpose of each program?

Divine Disruption (Workshop)
To open awareness by revealing how thoughts, beliefs, stress, and biology interact — helping you see why change hasn’t held and what’s been missing.

Release Resistance Intensive
To identify and interrupt the single belief pattern most actively interfering with your progress right now, restoring clarity and steadiness.

Divine Disruption Membership
To support integration and consistency through ongoing reinforcement, education, and nervous-system regulation as new patterns take hold in daily life.

REACH (1:1 Coaching)
To guide deep, personalized transformation through structured coaching, accountability, and aligned action over time.

UNLOCK
To dissolve long-standing internal barriers and expand identity, self-trust, and possibility at a foundational level. Relieving the need for ongoing coach support.

What if I fall off track?

Who hasn’t? You're human. This is a judge-free zone. We help you reset with grace, not guilt — every step is part of your healing journey. This is a commitment to your health; but life happens. We do require that your communicate with us if you are unable to make a scheduled session.

Do you offer group sessions or retreats?

Yes! We offer live group programs and immersive retreats like Tickle A Soul. Join our email list or ask us about upcoming dates.

Can I try a session before committing to 1:1?

Yes! Many clients start with a Free Strategy Session, or our Divine Disruption- 90 Minute Workshop(Recorded) to experience the process before diving deeper.

I’m not sure I’m ready. What should I do first?

Schedule your FREE Strategy Session. This is a no obligation call to talk about where you are, your concerns and to determine which program might be a good fit for you. Just call— we don’t bite.

I’ve tried everything. Why will this be different?

Because this time, you're not doing it alone and you have a proven program! We focus on mindset, energy, intentional action and patterned root causes — the things that actually create change.

What if I’ve already been told reversal isn’t possible for me?

Then it’s time to explore a different perspective. We believe in the power of the human body to heal — and we’ve seen it happen. Go ahead and schedule your FREE Strategy Session, let's talk about it.

What exactly is the Release Resistance Intensive?

The Release Resistance Intensive is a private, 2-hour intervention designed to identify and interrupt the belief pattern that is most actively interfering with progress right now. It’s not teaching, therapy, or ongoing coaching — it’s focused, contained work that brings clarity to what’s been operating beneath the surface and helps restore steadiness so change can take hold.

How is this different from coaching or therapy?

This session is not about processing everything, exploring your past in depth, or creating a long-term plan. Instead, it focuses on one dominant pattern that’s influencing your nervous system, decisions, and follow-through. The goal is to interrupt that pattern’s authority — not to fix you, motivate you, or analyze every belief.

Will this session “fix” my Type 2 diabetes or guarantee results?

No single session can guarantee outcomes, and this work doesn’t replace medical care. What this session can do is address one of the most common overlooked contributors to stalled progress: unresolved stress patterns that keep the body in a state of resistance. By restoring clarity and internal steadiness, many people find it easier to follow through with the choices that support their health.

What happens after the session — is there a commitment to continue?

There is no obligation to continue beyond the session. Some women choose to integrate the work on their own, while others opt into the Membership for ongoing reinforcement and support. You’ll have time to let the session settle before deciding anything further.

What is the RE²A²CH Method?

It’s my signature transformation system designed to help women reset their patterns, dissolve resistance, and rise into sustainable, joyful Type 2 Diabetes reversal. It weaves neuroscience, spiritual alignment, thought-shifting, emotional release, and aligned action into a clear step-by-step pathway.

How does the RE²A²CH Method help with Type 2 Diabetes?

Your thoughts affect your nervous system… your nervous system affects your hormones… and your hormones affect your blood sugar. RE²A²CH works by rewiring resistance, calming the stress response, elevating your internal “set point,” and helping you take aligned, confident action — which directly supports lowering A1C and improving insulin sensitivity.

Do we dig into past trauma?

Nope. We acknowledge your story, but we don’t camp there. RE²A²CH is a forward-moving method that guides you into your future identity — the version of you who is already choosing joy, alignment, and health. Transformation doesn’t require rehashing old wounds… it requires that you change the story your tell about your past--rising into the next version of you.

What if I’ve failed before?

Perfect — that means you’re human. Failure is just data in the RE²A²CH world. We use it as fuel, not shame. The method teaches you to break old patterns, dissolve the fear of “what if I mess up again,” and replace it with confidence, clarity, and a new relationship with success.

What is Unlock the 6 Gifts?

UNLOCK the Six Gifts is a private, structured refinement program for individuals who have completed RE²A²CH and are ready to live from self-direction rather than ongoing coaching. It is designed to align the Six Gifts — imagination, intuition, perception, will, memory, and reason — so decisions become clear, trust stabilizes, and life moves forward without internal friction.

UNLOCK is not a learning program or a support container. It is a completion phase, where clarity, trust, and alignment are consolidated into a way of living that no longer requires external guidance.

How is this different from RE²A²CH?

RE²A²CH is where awareness is built, patterns are understood, and self-trust begins to form. It is supportive, developmental, and designed to help you stabilize and strengthen your relationship with yourself.

UNLOCK is fundamentally different.

UNLOCK assumes that work has already been done. It is not about learning, healing, or exploration. It is about refinement and consolidation — aligning your inner faculties so you can lead your own life with confidence and clarity, without needing continued coaching.

RE²A²CH builds capacity to live your life, your purpose.

What results can I expect from Unlock the 6 Gifts?

UNLOCK does not promise specific outcomes or ease. It builds capacity.

Graduates leave with:

  • Stable clarity that doesn’t require constant re-evaluation
  • Functional self-trust that holds under real-life pressure
  • Decisive, aligned action without force or over-management
  • The ability to course-correct calmly without collapsing into doubt
  • Independence from ongoing coaching or reassurance

Growth continues after UNLOCK — but it does so self-directed, grounded in inner authority rather than external input.

Is Unlock the 6 Gifts right for me?

UNLOCK is offered by invitation only to RE²A²CH graduates.

It may be right for you if:

You feel ready to trust yourself
without second-guessing

You want clarity that holds, not
insight that fluctuates

You are prepared to take
responsibility for your own direction

You value structure, decisiveness,
and independence over support

UNLOCK is not appropriate if you are still seeking reassurance, accountability, or motional processing. Those needs are better served within RE²A²CH or ongoing support environments.

UNLOCK is for those ready to live self-confident and self-directed while living their purpose and building the life they desire.

Is an "AI Twin” the same as coaching?

No — and it’s not meant to be.

AI tools are excellent for reflection, journaling, and organizing thoughts. Coaching goes further by helping interrupt patterns, question beliefs, and guide real-life change. Awareness is powerful;
transformation requires support, challenge, and embodiment.

Can AI tools still be helpful if I’m working with a coach?

Absolutely. The key is knowing that reflection supports the
work, but it doesn’t replace guidance, nervous system regulation, or
identity-level change.

We are working on an AI specifically for our members for clarifications, support and reminders.

Why doesn’t repeating insights lead to lasting change?

Because insight alone doesn’t rewire behavior.

Most people already know what they should do. Change happens when beliefs shift, emotional patterns are interrupted, and the body feels safe responding differently.

How do I know if I need reflection or deeper support?

A good rule of thumb:

If you feel clearer but keep repeating the same habits, reactions, or struggles — you’ve outgrown reflection alone. If your results have not changed. That’s usually the moment deeper work creates the biggest breakthroughs.

What is hypnosis and how does it help with Type 2 diabetes?

Hypnosis helps communicate with the subconscious through relaxation and suggestion — communicating to the part of your mind responsible for cravings, habits, and deep-rooted resistance. It supports natural healing by shifting mindset and internal communication.

You’re aware and in control the entire time — just deeply relaxed and focused. Nothing weird, just powerful suggestions that provide outstanding results.

The Reset, Reframe and Release™ program is designed for you, where you are at now and where you want to go. If the thought of hypnosis makes you uncomfortable, it's off the table.



Do you offer payment plans?

Yes. Healing should be accessible. We offer payment plans at check out via Shopify. Need something else, just reach out and talk to us.

How do you guarantee breakthroughs?

RE²A²CH is built on an action-based partnership, not a passive guarantee.

The structure, tools, and guidance are designed to create real, lasting shifts — but breakthroughs happen through participation, not promises. When clients show up, engage honestly, and apply what we work on together, change is inevitable. When they don’t, it doesn’t. If for some reason we need additional time-up to 4 weeks- I offer that at no additional charge.

In RE²A²CH, I fully commit to providing focused coaching, clear frameworks, and responsive support. Your role is to participate, practice, and take responsibility for integrating the work into your real life. Again, when both sides show up, results are not forced — they’re inevitable.

Is this safe if I’m on medication or under doctor’s care?

Yes. Our approach complements medical care and does not replace it. You should always consult with your healthcare provider before making any medication changes, adding supplements or herbs.

Still have questions? We've got answers!

Contact Us