The Results Bundle

If you’re tired of guessing what to do next, this bundle gives you the smartest place to start — bringing insight, understanding, and calming support together in the right order.

Instead of piecing things together and hoping they work, you’ll uncover what’s been holding you back and gain the clarity and tools needed to choose forward with confidence. Which is the entire goal of Effect A Change.

You’ll save over $100 compared to purchasing separately — but more importantly, you’ll save time, frustration, and another cycle of starting over.
Separate cost $310
The Results Bundle only $199

Release Resistance for Results™ —
Find What’s Really in the Way

Divine Disruption Workshop —
Understand What’s Happening and how to disrupt it.

Ease the Grip™ —
Calm the Pressure That Keeps You Stuck

Program descriptions below.

I Want The Results Bundle
  • Your best efforts aren't working

    Many women are already trying their best; reading the books, learning what to do, and making real effort...yet the results still don’t match the effort.

    Or, you know what to do… but following through feels harder than it should. Why?

    What interferes with follow-through is rarely a lack of information and it's not about willpower.

    More often, it’s internal resistance shaped by stress, pressure, fear, or past experiences. Patterns that run quietly in the background and influence decisions, energy, and consistency without announcing themselves.

    Release Resistance for Results™ is a
    personalized diagnostic experience designed to uncover the hidden resistance patterns affecting your habits, stress levels, and health outcomes.

    Through a carefully guided questionnaire your responses are reviewed to identify the core resistance driving stalled progress — often in ways that are difficult to see on your own.

    Imagine finally understanding what has been quietly interfering with your efforts — not guessing, not pushing harder, but seeing clearly where resistance lives and how to move forward with confidence.

    Our analysis will be emailed to you and a 15 call to discuss is included, incase you have questions.

    →Get My Personalized Insights

    Or Learn More 
  • Divine Disruption™ Workshop

    If you’re living with Type 2 diabetes and feel like you know what you "should" be doing, or you’re doing everything “right” but still not seeing results…

    Start here.

    Lowering A1C doesn’t begin in the kitchen.

    It begins in the nervous system.

    In this 90-minute workshop, you’ll learn:

    • How stress affects insulin resistance

    • Why willpower fails again & again

    • The hidden system driving your numbers

    • How to lower your A1C without feeling deprived

    • Practical steps you can begin immediately

    • Introduction to the RE²A²CH Method to help create lasting change

    • Finally hear that inner voice leading you to a life you would prefer

    You’ll finally understand what’s been missing.

    Watch at home. Revisit anytime.
    You own it forever.

    Watch Divine Disruption

    Or Learn more 
  • Get Immediate Relief

    While this experience was created with deep awareness of how chronic stress affects women living with Type 2 diabetes, Ease the Grip™ is not diabetes-specific. Every women deserves relief.

    If you feel overwhelmed, wired, tired, edgy, nervous, anxious, or exhausted…

    Start here.

    Ease the Grip is a 60-minute guided experience designed to calm your nervous system so your body can settle.

    When pressure lowers:

    • Cravings soften

    • Sleep improves

    • Cortisol lowers

    • Blood sugar stabilizes

    • Clarity returns

    • Life just gets easier


    Relief first. Healing follows.


    Take the Stress Quiz

    → Experience Ease the Grip

    Or Learn More 
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What would you choose?

RE²A²CH For Results™ is a strategic path to effect lasting change. This private, fun, effective and guaranteed 12-week journey that helps you reconnect with your body, develop lasting habits to support blood glucose regulation, release the hidden blocks keeping you stuck, and reclaim your energy, vitality, and confidence.

You will discover the gift of your diagnosis. No rigid diets here—because deep down, you already know what your body needs. This guaranteed program truly closes the gap to effect lasting change between your current life results and those you desire.

Your breakthrough isn’t just possible—it’s on the way, when you decide.

After completion of the program you will receive a full year of My Divine Disruption Membership at no additional cost.

HSA/FSA payment options may be available with physician approval and plan eligibility.

Download HSA/FSA documents

Learn More

Healing on your schedule, not ours.

You asked, we're delivering! We take the teachings from our RE²A²CH For Results™ program and fully expand them.

Then deliver it to you monthly, to watch, listen and read on your schedule. Monthly Live Coaching and Q&A calls to help keep you on track towards your new happy, healthy self!

You also have access to a complete library with archived magazines, relevant mini coaching videos, audios, recipes and surprise gifts & goodies.

Learn More

How Can We Help?

Think of this call as a pause.

A chance to breathe, get clear on what’s really going on, and figure out your next smartest step.

We’ll look at:

• Where you are

• What may be keeping you stuck

• What kind of support would actually make a difference

If we’re a good fit, I’ll recommend the most aligned path to help you lower your A1C, increase your energy, and feel steady in your body again.

No pressure. No sales script. Just clarity.

You don’t have to book it today.

But when you’re ready for real direction, I’m here.

Schedule A Chat

"The ability to live, choose, and act in alignment with one’s values, purpose, and inner authority."

UNLOCK is a private, invitation-only program for individuals who have completed RE²A²CH and are ready to refine how they lead their own life — with clarity, confidence, and trust.

This work is not about healing, learning, or ongoing personal development. It is about stabilizing self-leadership so decisions feel clear, direction feels grounded, and movement through life becomes steady rather than effortful. The aim of UNLOCK is not to create reliance, but to release participants fully back to themselves.

At the core of UNLOCK are the Six Gifts — imagination, intuition, perception, will, memory, and reason. These are the internal faculties through which human beings discern alignment, choose direction, and take action. When these gifts operate in isolation or contradiction, life feels fragmented and reactive. When they are aligned, leadership becomes internal, natural, and stable.

UNLOCK exists to remove internal interference — not wounds or habits, but fragmentation — so these faculties function as one integrated system. The result is quiet certainty: the ability to choose without inner debate and act without constant reconsideration.

This 16-week program is offered by invitation only to RE²A²CH graduates who have demonstrated readiness for this level of personal sovereignty. The structure is intentionally lighter, with fewer sessions and greater personal responsibility. The goal is not external performance or leadership, but self-leadership — the capacity to live, choose, and act in alignment with one’s values, purpose, and inner authority.

Learn More About UNLOCK

Celebrate!

The fact that you’re here means you’ve already taken a brave step
toward the health and vitality you want — and that’s worth celebrating!

At Effect A Change, we honor your courage… even the “I’m just peeking” kind.
And if you’re still not sure what your next step is or how to unwrap the beautiful gift
hidden inside, that’s okay.
Just schedule a call and let’s talk it through — no pressure, no judgment, just a real conversation
with someone who’s walked this road too.