Who
Who This Is Perfect For
Women who:
- Feel stuck but know they're meant for more
- Want spiritual + scientific guidance
- Are tired of forcing and ready to release insulin resistance
- Want clarity, boundaries, energy, confidence
What Makes This Different
This is where neuroscience meets intuition.
Where alignment replaces forcing.
Where your soul gets a seat at the table.
What’s Included
- Weekly 1:1 sessions
- Integration steps
- Personalized RE²A²CH worksheets
- Meditation + hypnosis recordings
- Customized action steps
- Celebration + identity anchoring
What
What are the magic steps?
1. Recognize
Notice the thought, pattern, or
belief running the show so you can stop acting on autopilot and start choosing on purpose.
2. Ease
Calm the nervous system so your
brain stops scanning for danger and becomes available for clarity, possibility and new choices.
3. Elevate
Shift your thoughts and emotional
state upward — even slightly — so your chemistry, focus, and energy move toward your desired result.
4. Allow
Let intuition, insight, and higher
guidance drop in without forcing, hustling, or overthinking.
5. Action
Take one aligned step that matches
who you’re becoming, not who you’ve been.
6. Click
Feel the internal “aha” moment when
your new belief, behavior, or identity locks into place — your RAS finally gets the memo.
7. Honor
Anchor the shift with gratitude,
presence, and a bold “I AM” declaration so the transformation becomes your new normal.
This literally takes less than 3-5 seconds once you get it anchored~and it works magic!
The 12 Week Journey
where
From the comfort of your home, office, car or closet!
Jammies, sweats, or a corporate suit — come exactly as you are, wherever you are. Whether you join from your phone, computer, tablet, or even your watch (yes, really), we make this journey easy, flexible, and completely supportive of your beautifully busy life.
The 12-Week Journey
Week 1: Recognize — The Reset
Identify the hidden beliefs and thought patterns that have been running the show so you can consciously start steering your life and health in a new direction.
Week 2: Dream Snapshot — Vision & Awareness
Get crystal clear on your dream life and train your Reticular Activating System (RAS) to notice the opportunities that align with it.
Week 3: Ease—The Art of Regulation
Learn to calm your nervous system and make peace with your emotions so that healing feels safe, not forced.
Week 4: Allow — Turning Resistance into Permission
Transform inner resistance into flow by learning how to breathe, soften, and let energy move freely through your body and mind.
Week 5: Befriend Fear — The Paradigm Clinic
Reframe fear as a messenger for growth and discover how to move forward even when uncertainty whispers or even shouts in your ear.
Week 6: Decide + Activate — From Insight to Motion
Step into aligned action with confidence, using decision as the spark that tells the universe, “I’m ready.”
Week 7: Click — Install Your Anchor
Create a personalized “state anchor” to instantly access calm, confidence, or joy whenever life throws you a curveball.
Week 8: Honor & Integrate — Celebrate What’s Working
Reinforce your wins, acknowledge your progress, and teach your brain that success feels good—because celebration wires change to stick.
Week 9: Forgive & Give — Energy Unhook + Gratitude
Release old stories and emotional baggage, then redirect that freed energy into generosity, purpose, and authentic connection.
Week 10: Building — Inspired Action & Sourcing
Turn your clarity into momentum with joy-based planning and intuitive action that feels exciting, not exhausting.
Week 11: Building Systems — Environment, Boundaries & Accountability
Design supportive systems and surroundings that make your new identity your natural default.
Week 12: Becoming — Future-Pace & Graduation
Integrate your transformation, celebrate who you’ve become, and step boldly into the next chapter of your life with radiant confidence.
when
When's it time to start?
Now — before the old paradigms talk you out of the life you’re craving.
If you wait for “the perfect time,” your brain will serve up the same tired excuses: I’m too busy… I need to try harder first… I should figure this out on my own. Those are just outdated programs. We’ll unplug those together.
Right now — before the “not good enough,” “not ready,” and “I’ll start Monday” gremlins start whispering again. Your timing is perfect. They’re the ones running late.
When your soul whispers, “I’m ready”… even if your old beliefs whisper, “I can’t.” You get to choose which voice wins.
And honestly? Now.
Because if you don’t interrupt the old neural pathways, your brain will repeat yesterday — again and again.
Momentum starts the moment you decide it does.
The first courageous step is to answer a few questions to help us get to know where you are now — so we can support where you’re headed next.
Why
Why Everything Changes Here & Now
Because your health, your joy, and your future matter — and you’re ready to stop living in a loop of symptoms, stress, guessing, and quietly worrying about what Type 2 diabetes might be doing to your heart, kidneys, eyes, nerves, and energy. You deserve clarity, confidence, and peace.
Because you’re becoming the woman who chooses herself — her wellbeing, her boundaries, her vitality, her joy — without apologizing, shrinking, or waiting for something scary to force her to take action.
Because once you understand how your thoughts, emotions, and energy shape your biology, you realize you’re not fighting your body… you’re rising above patterns that were never meant to run your life.
Because doing it alone has taken you as far as it can, and deep down you know you’re made for more than managing, coping, or “holding it together.” You want support, structure, tools that work with your brain and body — and the freedom to stop guessing.
Because reversing resistance — in your mind, your habits, your nervous system, and your cells — changes everything: your blood sugar, your stress, your sleep, your energy, your confidence… and the long-term path your health is heading toward.
Because when you shift from fear-driven management to soul-led transformation, your whole life begins to expand.
Because this work doesn’t just change your labs… it changes your story.
If nothing changes, nothing changes — these quick questions help you reconnect to the real reasons your health, joy, and future can’t wait.
Your answers help us provide you with personalized support.