This is a list of books recommended by us or your fellow members.

The Power of Now – Eckhart Tolle.
Present-moment mastery to calm the nervous system and reduce stress reactivity. 

The Four Agreements – Don Miguel Ruiz.
Practical principles to release self-judgment, people-pleasing, and emotional stress.

Let Them– Mel Robbins.
Boundary-setting framework that reduces over-responsibility and chronic emotional stress.

You Can Heal Your Life – Louise Hay.
Foundational belief work connecting thoughts, emotions, and physical health.

The Biology of Belief – Bruce H. Lipton.
Epigenetics-based explanation of how beliefs influence biology.

Conversations with God (Book 1) – Neale Donald Walsch.
Expansive dialogue on purpose, meaning, and inner guidance.

The Alchemist – Paulo Coelho.
A symbolic journey of trusting intuition and following inner truth.

The Seven Spiritual Laws of Success – Deepak Chopra.
Spiritual principles for aligned, action and fulfillment.

Man’s Search for Meaning – Viktor E. Frankl.
How meaning and choice create resilience and freedom.

Atomic Habits – James Clear.
Behavioral science for sustainable habit change.

Inner Engineering – Sadhguru.
Practices for inner balance and conscious living.

Bittersweet – Susan Cain.
Using longing and vulnerability as catalysts for wholeness.

Eat What You Love, Love What You Eat with Diabetes – Michelle May & Megrette Fletcher.
Mindful eating approach for diabetes support.

Bright Spots & Landmines – Adam Brown.
Practical, shame-free strategies for living well with diabetes.

Eat, Pray, Love – Elizabeth Gilbert
A memoir of reclaiming self-trust through pleasure, spirituality, and inner listening after burnout, showing that healing often begins when a woman gives herself permission to want more and follow it.

The Untethered Soul – Michael A. Singer
A guide to letting go of internal barriers that restrict joy and energy — subtle, spacious, and soul-expanding.

The Year of Magical Thinking – Joan Didion
A profoundly honest account of loss and resilience that reframes how we relate to uncertainty and what it means to stay human in tragedy.


These recommendations are offered for optional exploration, continued growth and understanding. They are not required or endorsed as part of any program.

We occasionally update this list, so if you’d like to suggest a book for consideration, you’re welcome to share it in the Facebook group. The link is below. All additions to this list are curated intentionally.